Testimonials

‍“Having worked with Aoife, I can absolutely recommend her. Aoife has a wealth of leadership, corporate and health experience, which she brings to her coaching practice. She cares about the people she works with and is focused on results. Aoife has a unique style that puts the individual at the centre – she is empathic and focused.  She has a calm, determined approach, and puts people at ease, so that they can grow and achieve amazing results”.

‍“Aoife’s coaching was amazing. She asked insightful questions, listened deeply, and helped me to reach very powerful insights. This laid the groundwork for clear areas of focus for my own growth and development. I couldn’t believe how much we achieved in a short period of time. I would highly recommend Aoife as an executive and nutrition coach”.

“Aoife is a wonderful coach. She created a space where I felt totally at ease. This allowed me to talk through what was getting in the way of me achieving my goals. Aoife helps you get out of your head and guides you to listen to the wisdom of your body. I couldn't recommend her enough.”

‍“Aoife’s coaching is excellent. She asks insightful questions, and provides the support and tools to gain deep insights and to see things from new perspectives. This helped me to find greater balance in my professional and personal life. I highly recommend Aoife to anyone seeking to enhance their leadership skills and achieve their goals."

“Aoife delivered a fantastic and very impactful presentation and workshop to our teams at Facebook on how to eat healthily and reduce stress while traveling a lot and working in a high-pressure environment. Her information was clear, concise, and very easy to implement - she knew and understood the biggest challenges we have, and was speaking from experience about what really works. Aoife’s passion for health and nutrition really shone through, and the feedback from attendees was excellent”.

“Aoife was amazing. I totally recommend you join her nutrition sessions. I’m sure the knowledge I just gained from them will fully help me in my days ahead. Every so often you need to evaluate your nutritional position. The session did exactly that and made me look at my current circumstances. Aoife was very knowledgeable! It was an interactive, fun session, and instantly applicable. Grateful to Aoife for her time and expertise - found it very beneficial”.

“As part of our annual wellness week at Meta, Aoife ran a workshop for us on how to manage stress, anxiety and worry. It was so interesting to learn about how the body and our performance is affected by stress, and Aoife skillfully guided us through effective techniques and 4 distinct breathing exercises to instill a sense of calm within our nervous systems. A truly uplifting experience!”

‍“Having worked with Aoife, I can absolutely recommend her. Aoife has a wealth of leadership, corporate and health experience, which she brings to her coaching practice. She cares about the people she works with and is focused on results. Aoife has a unique style that puts the individual at the centre – she is empathic and focused.  She has a calm, determined approach, and puts people at ease, so that they can grow and achieve amazing results”.

“Aoife is a wonderful coach. She created a space where I felt totally at ease. This allowed me to talk through what was getting in the way of me achieving my goals. Aoife helps you get out of your head and guides you to listen to the wisdom of your body. I couldn't recommend her enough.”

“I had a series of consultations with Aoife Reilly to improve my nutrition and eating habits that were not serving me. I found Aoife listened really well, met with me twice to assess and analyse my needs and what would be realistic for me to follow.  She then followed up with emails of really helpful, simple tips and recipes that I still use today.  She is extremely knowledgeable in this area, professional and tailored a programme that was very easy for me to follow in my busy life working full time with two young children. I would highly recommend Aoife to anyone looking to improve their lifestyle in simple steps”.

‍“Aoife’s coaching was amazing. She asked insightful questions, listened deeply, and helped me to reach very powerful insights. This laid the groundwork for clear areas of focus for my own growth and development. I couldn’t believe how much we achieved in a short period of time. I would highly recommend Aoife as an executive and nutrition coach”.

“Aoife delivered a fantastic and very impactful presentation and workshop to our teams at Facebook on how to eat healthily and reduce stress while traveling a lot and working in a high-pressure environment. Her information was clear, concise, and very easy to implement - she knew and understood the biggest challenges we have, and was speaking from experience about what really works. Aoife’s passion for health and nutrition really shone through, and the feedback from attendees was excellent”.

“As part of our annual wellness week at Meta, Aoife ran a workshop for us on how to manage stress, anxiety and worry. It was so interesting to learn about how the body and our performance is affected by stress, and Aoife skillfully guided us through effective techniques and 4 distinct breathing exercises to instill a sense of calm within our nervous systems. A truly uplifting experience!”

‍“Having worked with Aoife, I can absolutely recommend her. Aoife has a wealth of leadership, corporate and health experience, which she brings to her coaching practice. She cares about the people she works with and is focused on results. Aoife has a unique style that puts the individual at the centre – she is empathic and focused.  She has a calm, determined approach, and puts people at ease, so that they can grow and achieve amazing results”.